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Are You Eating Enough of This Type of Salt?

Iodine deficiency is a common problem among women, but how to spot if you are iodine deficient can be difficult to assess, according to Prevention.

Nourish GuideElizabeth VillaJuly 12, 2018NewsComment

Why You Might Just Get It From Your Mama

Moms who make five specific health choices are less likely to have children who are overweight, according to a new Harvard study published in BMJ.

Life Guide, Body GuideElizabeth VillaJuly 12, 2018NewsComment

Here's the Diet Highly Recommended By Dietitians and Doctors Right Now

You've heard of the Mediterranean diet, but have you tried the Nordic diet? It's becoming more popular among dietitians and doctors for its benefits similar to the Mediterranean diet, according to NBC.

Nourish GuideElizabeth VillaJuly 3, 2018News, Easy MealsComment

This Medical Advancement is Huge for Women

Young people diagnosed with cancer face incredible hurdles during treatment, and for many women, the fear that they won't get pregnant after harmful chemotherapy. Yet a new, artificial ovary could help women conceive, according to The Guardian.

Body GuideElizabeth VillaJuly 3, 2018News, Health CareComment

Marijuana Is Having a Big Medical Moment

The FDA approved an oral cannabis-based solution for children over age 2 suffering from epilepsy, CNN reports.

Body GuideElizabeth VillaJune 28, 2018News, Health Care, CannabisComment

Millennial Women Are NOT Satisfied With Their Sex Lives

Young women are experiencing severe reproductive and sexual pain—and doctors are often unknowledgeable and ignorant of it, according to a recent study from Public Health England, BBC reports.

Body GuideElizabeth VillaJune 28, 2018News, Female Body, Sexual WellnessComment